Why Set Starter
Why Interval Training With Set Starter?
Set Starter is a small, multi-use interval training timer created for a variety of fitness/training activities. Make the most of your workouts, maximize efficiency and maintain focus with consistent rest periods. Set Starter was designed to monitor rest time between successive sets of exercise to produce optimum results. Interval training is supported by science: Intense exercise followed by short periods of rest builds muscle, improves fitness & endurance and burns more fat.
Set Starter is simple – no complicated setup or ultra-sophisticated features. It does what you need it to do – eliminates distractions and keeps your workout on track. Set Starter fits comfortably on your thumb without interference and uses same-hand, index-finger activation. With three alarm options – an audible beep, visual LED light pulse or silent vibration – you don’t have to keep glancing over as you do with a stopwatch. You can stay focused on your workout or training exercise. Get the most from your training time using the REPEAT feature to alert at the desired interval without having to reset the timer each time.